You’re Invited: to the “Just Bein’ Honest” Podcast!

I have a couple of questions for you. Let’s play RAPID FIRE!!!

  1. Do you brush your teeth everyday? {I hope you say ‘yes’.}
  2. Do you meditate daily?
  3. Do you take a moment to think about what you are grateful for once a day?
  4. Do you say, “I’m Busy” at least 3+ times a day? What does that stand for???
  5. Do you hug / personally acknowledge someone once a day?
  6. Do you have a fear of living within the power of your potential?
  7. Do you exercise / move in the morning? How about in the evening?
  8. Do you drink half your bodyweight in fresh / filtered water each day?
  9. Do you give yourself excuses?
  10. Do you love yourself and speak your truth with transparency?

WOAH, I know that’s a lot!


Did you know I used to live in SouthEast Asia? Pigtails were the thing ; )

How did you do? Would you admit that you are holding yourself back to being the person that you admire to be in your mind? Sure, you see someone in the mirror each day, but are you really seeing the REAL you?

I have something to share with you my friends – My PODCAST!

I am so appreciative that you all enjoy my weekly blogs + newsletters, but I would like to take you further on a journey towards vibrational alignment.

Yes, I believe we are all made up of energy and vibrational forces. Haven’t you heard, “Your VIBE attracts your tribe?” or “I’ll send you good VIBES?”. I could go on and on, but it’s TRUE and I am here to share my connection with the people that have cultivated wonderful vibes in my life towards continuous growth and learning.

My gift in life as a Health and Lifestyle Coach is to help you unveil and discover your true potential and gifts in your lives –

I help clients make positive and lasting changes. I guide clients through the process of creating a vision for their health and well-being, starting by developing a healthy mindset and healthy habits, and encouraging them every step of the way until they accomplish their goals – and then establishing new ones!

Your gifts. Your truth. Your health. It’s inside of you, you know it . . . I know it. Sometimes you just need a little boost of accountability to bring it in to plain sight, am I right?

So, I ask you: Are you ready to take yourself on a journey towards authentic living.

Are you ready?

Let me give you a complimentary preview of how I work:

I would like to invite you to SUBSCRIBE and listen in to my Podcast called, “Just Bein’ Honest”.

Just Bein' Honest - PODCAST

Listen in, feel me out and when you are ready, I would like to gift you a FREE 15 minute Discovery call to answer any questions or thoughts you may have before we begin your transformation.

Remember, this is your life. You can make it in to absolutely ANYTHING, now isn’t that a beautiful thought?

I hope you enjoy the Podcast, feedback is always welcome.

xoxo kb

Katherine Brown
Health + Nutrition + Lifestyle Coach



*** Please Subscribe to our PODCAST on iTunes – We would be honored and so grateful.

{Please send me an E-mail for more JBH INSIDER deals!}


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