Did you hear our LATEST PODCAST?

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I thought you should be in the know. Yes, I am aware that we are all inundated with SO much information out there, but I have some amazing guests on my PODCAST called, “Just Bein’ Honest” – naturally!

I have included the latest FIVE episodes that you should download. Why I love podcasts:

  1. You can multi-task while listening.
  2. They inspire your creativity + help motivate you.
  3. They are uberrrrr (Not the ride share) informative OR perhaps just entertaining.
  4. They give you a sense of “Community”, YES, you aren’t the only one that thinks that way!
  5. They provide discounts on brands that you want to try for yourself! – We do this TOO!!!

I’m JUST BEIN’ HONEST

… story time …

DR. GORDON PEDERSEN Ep 62 _ Just Bein' Honest - PODCAST

Episode 62 : WHY you should be taking SILVER.

On this Episode, number 62, of the “Just Bein’ Honest” Podcast, our guest shares with us the collaborate keys to optimal health in which he calls the “ESSENCE of WELLNESS”.

Dr. Pedersen is a Ph.D., N.D., FAPWCA, FAARM, Board Certified Anti-Aging, and Regenerative Medicine, My Doctor Suggests Institute Medical Director, and an original co-author of Chicken Soup for the Enriched Soul.

Gordon holds five doctor’s degrees, is Board Certified in Anti-Aging and Regenerative Medicine and also holds a Masters degree in Cardiac Rehabilitation and Wellness.

Gordon was the only intern of Jonas Salk, the American medical researcher noted for the discovery and development of the polio vaccine and has formulated over 150 products. After breaking his back, which left him immobile, Gordon was able to recover through a system that he created, which led him to win a Bronze medal in the 2003 Utah Winter Games at the age of 43 becoming the oldest medalist.

Gordon is a best selling author many times over in the fields of health and wellness. He has completed extensive research to help as many people as possible enjoy improved personal health, including the first formulations and studies of protein powders as they worked with Arnold Schwarzenegger and many other premier athletes.

Gordon is frequently called upon as the world’s leading authority on silver as a health tool and has volunteered and personally funded efforts to bring silver’s benefits into Africa’s poorest communities with dramatic results on malaria; working with several National and International governmental organizations on the topic of silver.

He hopes to be helpful for people around the world, raising awareness of how silver provides new answers to age-old health questions.

I know I have many anti-aging questions so let’s get on to the show with Dr. Pedersen.

———————————

Who knew that something so “sci-fi” sounding like “SILVER”, could have such a dramatically healing effect on our overall health and lifestyle. I have to admit, I am a skeptic at times when it comes to some of these outlandish self-experiments. Getting a true professional that has backed studies and patient success stories helps tremendously.

My favorite takeaway from this interview with Dr. Pedersen is that “Everything is about Motion” and that “Energy is transferred from Movement”. Touche my friend Touuuuuuuuche!

Friends, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

And as always I appreciate you so much, until next time, thanks for joining in. —————————————————

Follow ME – “KB” on my journey through LIFE: @JustBeinHonestKB

Website – Just Bein’ Honest

Follow Dr. Gordon Pedersen – @PedersenGordon

Website – My Doctor Suggests

Kiss Kiss, Hug Hug – Much of Many my little honesters!

This is True Food for Thought + I’m Just Bein’ Honest… Always.

xoxo kb

Please SUBSCRIBE to our PODCAST on iTunes and give us a 5 star rating – We would be honored and so grateful.

www.JustBeinHonest.com


SHOW SPONSOR: LIQUID I.V.

Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by our friends at LIQUID I.V.

LIQUID I.V.’s Cellular Transport Technology (CTT)™ uses a specific ratio of sodium, glucose, and potassium to deliver water and other key nutrients directly to your bloodstream, hydrating you faster and more efficiently than water alone.

The specific ratio of electrolytes used in CTT creates an osmotic force that allows water to be absorbed in the upper digestive tract. Typically, fluids pass through the entire digestive system, losing water and vital nutrients along the way before being absorbed into the bloodstream.

With each purchase made, a serving of LIQUID I.V. is donated to someone in need. LIV is currently sold in over 20,000 location nationwide.

Try LIQUID I.V. now and get 20% OFF by using code JBH20 at checkout!

Here here here – – – Liquid I.V. Website: Liquid I.V. – Enter Code “JBH20” for 20% OFF! xoxo

{Please send me an E-mail for more JBH INSIDER deals!} katherine@justbeinhonest.com


COLIN HUDON Ep 61 _ Just Bein' Honest - PODCAST

Episode 61 : LIVING TEA’s Colin Hudon on creating a WELLNESS THRESHOLD

On this Episode, number 61, of the “Just Bein’ Honest” Podcast, our guest shares us that the secret to longevity lies in our wellness threshold, and that to live a healthy life we need to get to know ourselves first!

Owner and founder Colin Hudon developed Living Tea through his lifelong immersion in Tea and Tao.  As an herbalist, acupuncturist, and practitioner of Traditional Chinese Medicine, he discovered through the Tea ceremony a means of sharing the extraordinary depth of these Oriental Traditions in the West.

In Taoist herbalism, Tea is considered a “shen” or spirit tonic through its ability to calm the mind, open the heart, remove energetic stagnation and connect us with Nature. However, the western world has learned of Tea only as a beverage grown from small bushes on plantations, rather than large, old-growth trees in wild forests containing such powerful properties.

With a strong wish to learn more about formal Tea ceremony and the traditions from which the Tea ceremony emerged, Colin travelled to Asia in 2010 in “search of Tea.” After many months of travel, he discovered a living tradition (Global Tea Hut) and teamaster in Taiwan. Following the cultivation and craft of Cha Tao, he sought to offer Tea to others as a form of moving meditation and living art.

Thousands of tea ceremonies later, Living Tea continues to share this way, these old-growth trees and this ancient tradition with you.

——————————

Colin Hudon of Living Tea, WOW, I am blown away! I think that the greatest takeaway from this talk was Colin’s statement that Eastern practices – such as the art of tea – is the antidote to Western stresses. Oh, and one of my favorites is when he said, “Anything coffee can do, TEA can do better!” – WORD!!!

And if I could plant anything within your head and your heart it would be that ever so powerful statement of, “The more we put into it, the more we get out of it”. Yes, YES!!! Be present in that moment right there.

I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

And as always I appreciate you so much, until next time, thanks for joining in. —————————————————

Follow ME – “KB” on my journey through LIFE: @JustBeinHonestKB

Website – Just Bein’ Honest

Follow Colin Hudon + Living Tea – @ColinHudon + @LivingTea

Website – Living Tea

* Get **15% OFF your ENTIRE Purchase of LIVING TEA now by entering code jbh15 at check out (all lowercase) – ENJOY!

Kiss Kiss, Hug Hug – Much of Many my little honesters!

This is True Food for Thought + I’m Just Bein’ Honest… Always.

xoxo kb

Please SUBSCRIBE to our PODCAST on iTunes and give us a 5 star rating – We would be honored and so grateful.

www.JustBeinHonest.com


SHOW SPONSOR: LIQUID I.V.

Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by our friends at LIQUID I.V.

LIQUID I.V.’s Cellular Transport Technology (CTT)™ uses a specific ratio of sodium, glucose, and potassium to deliver water and other key nutrients directly to your bloodstream, hydrating you faster and more efficiently than water alone.

The specific ratio of electrolytes used in CTT creates an osmotic force that allows water to be absorbed in the upper digestive tract. Typically, fluids pass through the entire digestive system, losing water and vital nutrients along the way before being absorbed into the bloodstream.

With each purchase made, a serving of LIQUID I.V. is donated to someone in need. LIV is currently sold in over 20,000 location nationwide.

Try LIQUID I.V. now and get 20% OFF by using code JBH20 at checkout!

Here here here – – – Liquid I.V. Website: Liquid I.V. – Enter Code “JBH20” for 20% OFF! xoxo

{Please send me an E-mail for more JBH INSIDER deals!} katherine@justbeinhonest.com


KATHERINE BROWN Ep 60 _ Just Bein' Honest - PODCAST

Episode 60 : HYDRATION – Skin’s ultimate source for ANTI-AGING

On this Episode, number 60, of the “Just Bein’ Honest” Podcast, I share some secrets about HYDRATION and how it can have a dramatic effect on the anti-aging of your skin! It’s not simply about just drinking clean and filtered water, BUT it’s about what you are putting on top of your skin itself – I’m talking ingredients and all about vitamins and minerals included.

A short and sweet talk, about how to truly keep your skin hydrated. I share the essentials of how to properly “waterproof” the oil layers of your skin to prevent much needed moisture from escaping. Plus, some important moisturizing properties that help trap the moisture into your skin as well: Occlusives + Humectants + Emollients.

Simple beauty 101.

I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

And please make sure to head over to iTunes and leave us a rating to let everybody know that the show is fabulous, this helps us to bring you even better content and guests each and every week!

And as always I appreciate you so much, until next time, thanks for joining in.

—————————————————

Follow ME – “KB” on my journey through LIFE: @JustBeinHonestKB

Website – Just Bein’ Honest

Kiss Kiss, Hug Hug – Much of Many my little honesters!

This is True Food for Thought + I’m Just Bein’ Honest… Always.

xoxo kb

Please SUBSCRIBE to our PODCAST on iTunes and give us a 5 star rating – We would be honored and so grateful.

www.JustBeinHonest.com


SHOW SPONSOR: LIQUID I.V.

Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by our friends at LIQUID I.V.

LIQUID I.V.’s Cellular Transport Technology (CTT)™ uses a specific ratio of sodium, glucose, and potassium to deliver water and other key nutrients directly to your bloodstream, hydrating you faster and more efficiently than water alone.

The specific ratio of electrolytes used in CTT creates an osmotic force that allows water to be absorbed in the upper digestive tract. Typically, fluids pass through the entire digestive system, losing water and vital nutrients along the way before being absorbed into the bloodstream.

With each purchase made, a serving of LIQUID I.V. is donated to someone in need. LIV is currently sold in over 20,000 location nationwide.

Try LIQUID I.V. now and get 20% OFF by using code JBH20 at checkout!

Here here here – – – Liquid I.V. Website: Liquid I.V. – Enter Code “JBH20” for 20% OFF! xoxo

{Please send me an E-mail for more JBH INSIDER deals!} katherine@justbeinhonest.com


MEIKA HOLLENDER Ep 59 _ Just Bein' Honest - PODCAST

Episode 59 : Let’s talk about SEX, VAGINAS and RADICAL TRANSPARENCY with Meika Hollender

On this Episode, number 59, of the “Just Bein’ Honest” Podcast, our guest openly discusses about the POWER of Radical Transparency through sexual health.

Meika Hollender is the Co-Founder and CEO at Sustain Natural, a leading brand of all natural, vagina-friendly products. She is also the creator of Get On Top, a national campaign aimed at getting women to take control of their sexual health.

Through Sustain’s 10%4Women initiative, she is proud to work closely with Planned Parenthood and Women’s Voices for the Earth. Meika has been listed on Forbes 30 under 30, Fast Company’s Most Creative People and Inc. 30 under 30, and her second book Get On Top was just released in March 2018 by Touchstone.

A little about Get On Top: Women–especially in the eighteen to thirty age range–are suffering from misinformation, fear, and intimidation. They’re worried about the side effects of birth control, confused about consent, sexuality, and cheating, and don’t know when or even where to seek medical attention. Women need answers from someone they trust, from a partner. Unselfconscious, straightforward, real, and enlightening, GET ON TOP is that partner.

Through smart, actionable guidance, GET ON TOP will teach women everything they need to know about their bodies and change the way they think about sexual health. A wonderful testimonial from Christy Turlington Burns called Get On Top “Sex Ed for the #Girlboss generation.”

Now, let’s meet Meika herself…

————————————

Meika Hollender folks. I am in true AWE of this leader. We all hold power, we all have choices we make each and every day. We all are capable of using those powers based upon our knowledge and transparent communication. Be brave, be bold and hold your power strong. Let’s continue this journey of life through breeding body positivity and confidence through responsible and sustainable action based on health for both you and me.

I would like to get all of the ladies out there to start thinking with their VAGINAS. I would like all the men to start treating themselves and the women in their lives with healthy and toxic free sexual products. To do just that, we are going to get you started. Enter Code JBH20 at check out and you will receive 20% OFF your entire purchase at SUSTAIN NATURAL ! Spring is HERE, let’s get those birds and bees in to action – safely.

I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

And please make sure to head over to iTunes and leave us a rating to let everybody know that the show is fabulous, this helps us to bring you even better content and guests each and every week!

And as always I appreciate you so much, until next time, thanks for joining in.

—————————————————

Follow ME – “KB” on my journey through LIFE: @JustBeinHonestKB

Website – Just Bein’ Honest

Follow Meika Hollender – @missmeiks + @sustain

Kiss Kiss, Hug Hug – Much of Many my little honesters!

This is True Food for Thought + I’m Just Bein’ Honest… Always.

xoxo kb

Please SUBSCRIBE to our PODCAST on iTunes and give us a 5 star rating – We would be honored and so grateful.

www.JustBeinHonest.com


SHOW SPONSOR: LIQUID I.V.

Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by our friends at LIQUID I.V.

LIQUID I.V.’s Cellular Transport Technology (CTT)™ uses a specific ratio of sodium, glucose, and potassium to deliver water and other key nutrients directly to your bloodstream, hydrating you faster and more efficiently than water alone.

The specific ratio of electrolytes used in CTT creates an osmotic force that allows water to be absorbed in the upper digestive tract. Typically, fluids pass through the entire digestive system, losing water and vital nutrients along the way before being absorbed into the bloodstream.

With each purchase made, a serving of LIQUID I.V. is donated to someone in need. LIV is currently sold in over 20,000 location nationwide.

Try LIQUID I.V. now and get 20% OFF by using code JBH20 at checkout!

Here here here – – – Liquid I.V. Website: Liquid I.V. – Enter Code “JBH20” for 20% OFF! xoxo

{Please send me an E-mail for more JBH INSIDER deals!} katherine@justbeinhonest.com


SHANE WOLF Ep 58 _ Just Bein' Honest - PODCAST

Episode 58 : How to make a “CHANGE” + DREAM come ALIVE with Shane Wolf of SEED PHYTONUTRIENTS

On this Episode, number 58, of the “Just Bein’ Honest” Podcast, Founder, Shane Wolf of SEED PHYTONUTRIENTS tells how YOU can make a “CHANGE” + a DREAM come alive.

Shane Wolf is the Founder and “Lead Farmhand” of mission-driven beauty brand Seed Phytonutrients, a line of hair, skin, and body products launching on Earth Day in April 2018. Based in Doylestown, Pennsylvania, the mission of this disruptive and innovative beauty brand is to plant the seeds of health, well-being, and sustainability for future generations.

To protect seeds from over-commercialization, the brand partners with independent American organic farmers to harness the power of local seed varieties, using their extracts to create the line of elevated natural products. The brand is also committed to an agenda of environmental sustainability, bringing to market the first shower-friendly paper bottles made from 100% recycled packaging.

Through its mission, Seed Phytonutrients aims to create an environment of harmonious beauty, agriculture and sustainable business.

As Shane states, ‘I’ve always wanted to break the rules and have an insanely natural brand.’ – Well folks, this is his COMPLETE story from going from a small town Kansas boy to a mega-business innovator and environmental advocate!

————————————

It utterly brings me to tears how some people will give their entire life in order to save the health of our earth. It’s true, IT’S NOT TOO LATE. What you spend your dollar on, is what is being produced in the marketplace. You DO have a right, you DO have a voice – support innovators and change makers like Shane.

To do just that, we are going to get you started. Enter Code JBH20 at check out and you will receive 20% OFF your entire purchase at SEED PHYTONUTRIENTS ! WOO HOO, Start planting the love.

I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

And please make sure to head over to iTunes and leave us a rating to let everybody know that the show is fabulous, this helps us to bring you even better content and guests each and every week!

And as always I appreciate you so much, until next time, thanks for joining in.

—————————————————

Follow ME – “KB” on my journey through LIFE: @JustBeinHonestKB

Website – Just Bein’ Honest

Follow Shane Wolf – @shilohfarmpa + @seedphytonutrients

Kiss Kiss, Hug Hug – Much of Many my little honesters!

This is True Food for Thought + I’m Just Bein’ Honest… Always.

xoxo kb

Please SUBSCRIBE to our PODCAST on iTunes and give us a 5 star rating – We would be honored and so grateful.

www.JustBeinHonest.com


SHOW SPONSOR: LIQUID I.V.

Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by our friends at LIQUID I.V.

LIQUID I.V.’s Cellular Transport Technology (CTT)™ uses a specific ratio of sodium, glucose, and potassium to deliver water and other key nutrients directly to your bloodstream, hydrating you faster and more efficiently than water alone.

The specific ratio of electrolytes used in CTT creates an osmotic force that allows water to be absorbed in the upper digestive tract. Typically, fluids pass through the entire digestive system, losing water and vital nutrients along the way before being absorbed into the bloodstream.

With each purchase made, a serving of LIQUID I.V. is donated to someone in need. LIV is currently sold in over 20,000 location nationwide.

Try LIQUID I.V. now and get 20% OFF by using code JBH20 at checkout!

Here here here – – – Liquid I.V. Website: Liquid I.V. – Enter Code “JBH20” for 20% OFF! xoxo

{Please send me an E-mail for more JBH INSIDER deals!} katherine@justbeinhonest.com

 

I Appreciate You SO Much!!!

Thank you for your support!!!


Have a question – I am here to Answer!

Please E-MAIL me at Katherine@JustBeinHonest.com


I challenge you to take control of your health. Are you ready to accept this challenge? Meet you ACCOUNTABILITY COACH! – xoxo Me

Would you like a FREE 15-minutes consultation about how I can help you improve your lifestyle to its maximum potential?

⇓ ⇓ ⇓ ⇓ ⇓ ⇓ ⇓

Ask yourself:

  • Are you seeking more personalized guidance to reach your health goals? Book a time to CHAT! I cannot wait to meet you!
  • Right here, click click click: Book a time to Chat!

xoxo kb

Katherine Brown
Health + Nutrition + Lifestyle Manifestation Coach

 

just-bein-honest

*** Hi, Full Disclosure – I REALLY like to sip on  Buddha Teas and we are teaming up with them. We receive a commission on each sale as transparency in truth is our thing. Although we’d love your support, feel absolutely free to order the above products from any source you choose.  #FreedomOfChoice

Just Bein' Honest - PODCAST

*** Please subscribe to our PODCAST on iTunes and give us a 5 star rating – We would be honored and so grateful.

www.JustBeinHonest.com

{Please send me an E-mail for more JBH INSIDER deals!} katherine@justbeinhonest.com

 

 

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